Chicken soup for the soul : shaping the new you : 101 encouraging stories about dieting and fitness-- and finding what works for you / Shaping the new you [compiled by] Jack Canfield, Mark Victor Hansen, [and] Amy Newmark ; foreword by Richard Simmons. - Cos Cob, CT : Chicken Soup for the Soul Pub., c2010. - xiv, 385 p. : ill. ; 22 cm.

A collection of 101 true personal stories from regular people about dieting and fitness.

9781935096573 (pbk.) 1935096575 (pbk.)

2010931657


Reducing diets--Literary collections.
Physical fitness--Literary collections.
Health--Literary collections.
Reducing diets--Anecdotes.
Physical fitness--Anecdotes.
Health--Anecdotes.

PN6071.D52 / C45 2010

613.2