| 000 -LEADER |
|---|
| fixed length control field |
02808cam a2200529 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
u14845 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
SA-PMU |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20210418123710.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
140703t20152015ilua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2014025427 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
IPL |
| -- |
BDX |
| -- |
OCLCF |
| -- |
CDX |
| -- |
YDXCP |
| -- |
Z5A |
| -- |
PHUST |
| -- |
OCLCQ |
| 019 ## - |
|---|
| -- |
904241720 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781450402002 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1450402003 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)883207263 |
| Canceled/invalid control number |
(OCoLC)904241720 |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RA776 |
| Item number |
.R36 2015 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613 |
| Edition number |
23 |
| 029 1# - OTHER SYSTEM CONTROL NUMBER (OCLC) |
|---|
| OCLC library identifier |
AU@ |
| System control number |
000053613114 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Reger-Nash, Bill, |
| Dates associated with a name |
1942- |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Foundations of wellness / |
| Statement of responsibility, etc. |
Bill Reger-Nash, Meredith Smith, Gregory Juckett. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Champaign, Ill. : |
| Name of producer, publisher, distributor, manufacturer |
Human Kinetics, |
| Date of production, publication, distribution, manufacture, or copyright notice |
[2015] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2015 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiv, 240 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
28 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references (pages 213-232) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction -- Part I. Challenges and opportunities in living well -- Chapter 1. Wellness beyond health -- Chapter 2. Living the attitudinal foundations -- Chapter 3. Using mindfulness to enhance the experience of life -- Chapter 4. Changing your perspective with your thoughts -- Chapter 5. Social capital, connections, and support -- Part II. Physical dimensions of wellness -- Chapter 6. Stepping into physical activity -- Chapter 7. Nutrition -- Chapter 8. Sleep balance -- Chapter 9. Health care advice to live well -- Part III. Strategies for a higher level of wellness -- Chapter 10. Understanding addictions -- Chapter 11. Sustaining environmental health -- Chapter 12. Spiritual foundation. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"In Foundations of Wellness, you'll explore physical, mental, emotional, social, environmental, and spiritual realms of wellness; discover wellness strategies; and learn how to make healthy behavioral changes. Foundations of Wellness will help you achieve balance and peace of mind in your life."--Publisher's website. |
| 596 ## - |
|---|
| -- |
1 2 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Health |
| Form subdivision |
Textbooks. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
College students |
| General subdivision |
Health and hygiene. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Young adults |
| General subdivision |
Health and hygiene. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
College students |
| General subdivision |
Health and hygiene. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst00868011 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Health. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst00952743 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Young adults |
| General subdivision |
Health and hygiene. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst01183213 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Textbooks. |
| Source of term |
fast |
| Authority record control number or standard number |
(OCoLC)fst01423863 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Smith, Meredith, |
| Dates associated with a name |
1981- |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Juckett, Gregory, |
| Dates associated with a name |
1955- |
| 938 ## - |
|---|
| -- |
Brodart |
| -- |
BROD |
| -- |
112089674 |
| 938 ## - |
|---|
| -- |
Coutts Information Services |
| -- |
COUT |
| -- |
28830116 |
| 938 ## - |
|---|
| -- |
YBP Library Services |
| -- |
YANK |
| -- |
12707707 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Books |
| 994 ## - |
|---|
| -- |
Z0 |
| -- |
SUPMU |
| 948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
|---|
| h (OCLC) |
NO HOLDINGS IN SUPMU - 61 OTHER HOLDINGS |