Set boundaries, find peace : a guide to reclaiming yourself / Nedra Glover Tawwab.
Material type:
TextPublisher: New York : TarcherPerigee, an imprint of Penguin Random House LLC, [2021]Description: xix, 282 pages ; 22 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780593192092Subject(s): Peace of mind | Self-realization | Change (Psychology) | Interpersonal relationsAdditional physical formats: Online version:: Set boundaries, find peaceDDC classification: 158.1 LOC classification: BF637.P3 | T38 2021Summary: "Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"-- Provided by publisher.
| Item type | Current library | Call number | Status | Date due | Barcode |
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Female Library | BF637.P3 .T38 2021 (Browse shelf (Opens below)) | Available | 51952000261643 | |
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Female Library | BF637.P3 .T38 2021 (Browse shelf (Opens below)) | Available | 51952000261636 | |
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Main Library | BF637.P3 .T38 2021 (Browse shelf (Opens below)) | Available | 51952000261476 | |
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Main Library | BF637.P3 .T38 2021 (Browse shelf (Opens below)) | Available | 51952000261483 |
Includes bibliographical references and index.
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"-- Provided by publisher.
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