Chilling out : the psychology of relaxation / Christine L.B. Selby.
Material type:
TextSeries: Psychology of everyday life: Publisher: Santa Barbara, California : Greenwood, an Imprint of ABC-CLIO, LLC, [2015]Copyright date: ©2015Description: xivii, 84 pages ; 25 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781610697699; 1610697693Other title: Psychology of relaxationSubject(s): Stress management | Stress managementDDC classification: 155.9/042 LOC classification: RA785 | .S456 2015| Item type | Current library | Call number | Copy number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|
Books
|
Female Library | RA785 .S456 2015 (Browse shelf (Opens below)) | 1 | Available | STACKS | 51952000209744 | |
|
Books
|
Main Library | RA785 .S456 2015 (Browse shelf (Opens below)) | 1 | Available | STACKS | 51952000210184 |
Browsing Female Library shelves Close shelf browser
| No cover image available | No cover image available |
|
|
No cover image available |
|
|
||
| RA784 .N94 2015 V. 1 Nutrition : science, issues, and applications / | RA784 .N94 2015 V. 2 Nutrition : science, issues, and applications / | RA785 .M355 2010 Addicted to stress : a woman's 7-step program to reclaim joy and spontaneity in life / | RA785 .S456 2015 Chilling out : the psychology of relaxation / | RA792.5 .K633 2010 Disease maps : epidemics on the ground. | RA967 .A33 2008 Medicine by design : the architect and the modern hospital, 1893-1943 / | RA967 .B682 2016 Designing public spaces in hospitals / |
Includes bibliographical references (pages 165-170) and index.
Relaxation in everyday life. What : the many forms of relaxation ; Why : the importance of relaxation in our lives ; How : the positive and negative effects of relaxation ; Who : Psychologists' theories about relaxation ; When : relaxation throughout the life cycle ; Where: relaxation around the world -- Scenarios -- Controversies and debates -- Directory of resources.
1 2
There are no comments on this title.