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    Exercise psychology : physical activity and sedentary behavior / Heather Hausenblas, PhD, School of Applied Health Sciences, Brooks Rehabilitation College of Healthcare Sciences, Jacksonville, FL, USA, Ryan E. Rhodes, PhD, Behavioural Medicine Laboratory, School of Exercise Science, University of Victoria, Victoria, British Columbia, Canada.

    By: Hausenblas, Heather AContributor(s): Rhodes, Ryan E, 1973-Material type: TextTextPublisher: Burlington, MA : Jones & Bartlett Learning, [2017]Copyright date: ©2017Description: xvii, 454 pages : color illustrations ; 23 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781284034219; 1284034216Subject(s): Physical fitness -- Psychological aspects | Exercise -- Psychological aspects | Sedentary behavior | Exercise -- Psychological aspects | Physical fitness -- Psychological aspects | Sedentary behavior | Exercise -- psychology | Exercise Therapy | Physical Fitness -- psychology | Sedentary Lifestyle | Physical fitness -- Psychological aspects | Exercise -- Psychological aspects | Sedentary behaviorDDC classification: 613.7 LOC classification: RA781 | .H367 2017Other classification: Vnaa
    Contents:
    Introduction to psychology of physical activity -- Introduction to psychology of sedentary behavior -- Social cognitive theory and physical activity -- Motivational theories of physical activity and sedentary behavior -- The theory of planned behavior -- The transtheoretical model and physical activity -- Cognition -- Anxiety and depression -- Personality traits -- Self-esteem and body image -- Stress and pain -- Sleep -- Health-related quality of life and positive Psychology -- Exercise-related disorders -- Social environment -- Physical environment.
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    Includes bibliographical references (pages 425-428) and index.

    Introduction to psychology of physical activity -- Introduction to psychology of sedentary behavior -- Social cognitive theory and physical activity -- Motivational theories of physical activity and sedentary behavior -- The theory of planned behavior -- The transtheoretical model and physical activity -- Cognition -- Anxiety and depression -- Personality traits -- Self-esteem and body image -- Stress and pain -- Sleep -- Health-related quality of life and positive Psychology -- Exercise-related disorders -- Social environment -- Physical environment.

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