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    Beyond happy : women, work, and well-being / Beth Cabrera.

    By: Cabrera, Beth [author.]Material type: TextTextPublisher: Alexandria, VA : Association for Talent Development Press, [2015]Copyright date: ©2015Description: xi, 176 pages ; 21 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781562869793; 1562869795Subject(s): Women -- Employment -- Psychological aspects | Women -- Employment -- Social aspects | Women -- Conduct of life | Work and family | Women -- Conduct of life | Women -- Employment -- Psychological aspects | Women -- Employment -- Social aspects | Work and family | Work-Life-Balance | Wohlbefinden | FrauDDC classification: 155.3/33 | 646.7/0082 LOC classification: HQ1206 | .C23 2015
    Contents:
    Part 1. The Path to Well-Being : 1. Women and Work -- 2. Understanding Well-Being -- Part. 2. Feeling Good : 3. Be Mindful -- 4. Be Graceful -- 5. Be Hopeful -- Part 3. Doing Good : 6. Live Your Values -- 7. Develop Your Strengths -- 8. Make a Positive Impack -- Part 4. What Matters Most : 9. Connect With Others -- 10. Strengthen Your Relationships -- Afterword: From Struggling to Thriving.
    Summary: Despite the strides women have made toward equality in the workplace, they are less happy today than they were 40 years ago. The difficulties of fulfilling their multiple, often conflicting, roles is negatively impacting women's well-being. Progress is being made, but change isn't coming fast enough. Women are tired of waiting for things to get better. Beyond Happy: Women, Work, and Well-Being presents cutting edge research combined with personal stories to illustrate how women can thrive despite the challenges they face. After surveying and interviewing over a thousand women, Beth Cabrera has identified a simple, yet powerful model for enhancing well-being. -- From Author website.
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    Item type Current library Call number Copy number Status Notes Date due Barcode
    Books Books Female Library
    		HQ1206 .C23 2015 (Browse shelf (Opens below)) 1 Available STACKS 51952000343653
    Books Books Main Library
    		HQ1206 .C23 2015 (Browse shelf (Opens below)) 1 Available STACKS 51952000343660

    Includes bibliographical references (pages 151-164) and index.

    Part 1. The Path to Well-Being : 1. Women and Work -- 2. Understanding Well-Being -- Part. 2. Feeling Good : 3. Be Mindful -- 4. Be Graceful -- 5. Be Hopeful -- Part 3. Doing Good : 6. Live Your Values -- 7. Develop Your Strengths -- 8. Make a Positive Impack -- Part 4. What Matters Most : 9. Connect With Others -- 10. Strengthen Your Relationships -- Afterword: From Struggling to Thriving.

    Despite the strides women have made toward equality in the workplace, they are less happy today than they were 40 years ago. The difficulties of fulfilling their multiple, often conflicting, roles is negatively impacting women's well-being. Progress is being made, but change isn't coming fast enough. Women are tired of waiting for things to get better. Beyond Happy: Women, Work, and Well-Being presents cutting edge research combined with personal stories to illustrate how women can thrive despite the challenges they face. After surveying and interviewing over a thousand women, Beth Cabrera has identified a simple, yet powerful model for enhancing well-being. -- From Author website.

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