Chicken soup for the soul : shaping the new you : 101 encouraging stories about dieting and fitness-- and finding what works for you /
Shaping the new you
[compiled by] Jack Canfield, Mark Victor Hansen, [and] Amy Newmark ; foreword by Richard Simmons.
- Cos Cob, CT : Chicken Soup for the Soul Pub., c2010.
- xiv, 385 p. : ill. ; 22 cm.
A collection of 101 true personal stories from regular people about dieting and fitness.