TY  - BOOK
AU  - Gillen,Christopher M.
TI  - The hidden mechanics of exercise: molecules that move us 
SN  - 9780674724945
AV  - QP303 .G543 2014
U1  - 612.7/6 23
PY  - 2014///
CY  - Cambridge, Massachusetts, London
PB  - The Belknap Press of Harvard University Press
KW  - Exercise
KW  - Physiological aspects
KW  - Molecular aspects
KW  - Human mechanics
KW  - Kinesiology
KW  - physiology
KW  - Physical Exertion
KW  - Effort physique
KW  - Aspect physiologique
KW  - ram
KW  - Aspect moléculaire
KW  - Cinésiologie
KW  - Exercice
KW  - Biologie moléculaire
KW  - Mécanique humaine
N1  - Includes bibliographical references (pages 281-321) and index; Prologue: molecules in motion -- Function follows form -- An experiment of one -- The gene for gold medals -- Not too fast, not too slow -- Lactic acid acquitted -- Catch an edge -- Your brain on exercise -- Live high -- Run like a woman -- Drinking games -- More gain, less pain -- Chasing the holy grail
N2  - The Hidden Mechanics of Exercise reveals the microworld of the body in motion, from motor proteins that produce force to enzymes that extract energy from food, and tackles questions athletes ask: What should we ingest before and during a race? How does a hard workout trigger changes in our muscles? Why does exercise make us feel good?
ER  -