TY  - BOOK
AU  - Mayer,Emeran A.
TI  - The mind-gut connection: how the hidden conversation within our bodies impacts our mood, our choices, and our overall health 
SN  - 9780062376558
AV  - RC489.M53 M3748 2016
U1  - 615.8/51 23
PY  - 2016///]
CY  - New York, NY
PB  - Harper Wave, an imprint of HarperCollinsPublishers
KW  - Mind and body therapies
KW  - Mind and body
KW  - Gastrointestinal system
KW  - Food
KW  - Psychological aspects
KW  - Mind-Body Therapies
KW  - Gastrointestinal Tract
KW  - physiology
KW  - Eating
KW  - psychology
KW  - Mind-Body Relations, Metaphysical
KW  - HEALTH & FITNESS
KW  - Diet & Nutrition
KW  - Nutrition
KW  - bisacsh
KW  - Healthy Living
KW  - PSYCHOLOGY
KW  - Cognitive Neuroscience & Cognitive Neuropsychology
KW  - fast
KW  - Aspect psychologique
KW  - ram
KW  - Appareil digestif
KW  - Maladies
KW  - Mind and Body
N1  - Includes bibliographical references (pages 289-300) and index; Part 1. Our body, the intelligent supercomputer. The mind-body connection is real ; How the mind communicates with the gut ; How your gut talks to your brain ; Microbe-speak: a key component of the gut-brain dialogue -- Part 2. Intuition and gut feelings. Unhealthy memories: the effects of early life experience on the gut-brain dialogue ; A new understanding of emotions ; Understanding intuitive decision making -- Part 3. How to optimize brain-gut health. The role of food: lessons from hunter-gatherers ; The onslaught of the North American diet: what evolution did not foresee ; The simple road toward wellness and optimal health
N2  - "Dr. Emeran Mayer, executive director of the Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, offers a cutting-edge view into this developing science, showing us the full impact and complexity of how the brain, gut, and microbiome -- the community of microorganisms that lives inside the digestive tract -- communicate with one another ... When this communication channel is out of whack, major health problems can crop up in both the mind and the body, including food sensitivities and allergies, digestive disorders, obesity, depression, anxiety, and fatigue."--
ER  -