Your search returned 3 results.

1.
Mindful tech : how to bring balance to our digital lives / David M. Levy.

by Levy, David M [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New Haven : Yale University Press, [2016]Copyright date: ©2016Online access: Contributor biographical information | Publisher description | Additional Information at Google Books Availability: Items available for loan: Main LibraryCall number: T14 .L489 2016 (1), Female LibraryCall number: T14 .L489 2016 (1).

2.
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind / Judson Brewer, MD PhD.

by Brewer, Judson [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Avery, an imprint of Penguin Random House, [2021]Availability: Items available for loan: Main LibraryCall number: BF575.A6 .B74 2021 (4).

3.
Effortless / Greg McKeown.

by McKeown, Greg [author.].

Edition: First edition.Material type: Text Text; Format: available online remote; Literary form: Not fiction Publisher: New York : Currency, [2021]Availability: Items available for loan: Main LibraryCall number: BF482 .M35 2021 (4).