| 000 | 02506cam a22003854a 4500 | ||
|---|---|---|---|
| 001 | u6439 | ||
| 003 | SA-PMU | ||
| 005 | 20210418125019.0 | ||
| 008 | 070314s2007 ctua b 001 0 eng | ||
| 010 | _a 2007010222 | ||
| 040 |
_aDLC _beng _cDLC _dBAKER _dC#P _dYDXCP _dBTCTA _dMNY _dIH9 _dCDX _dOCLCQ _dA7U _dBDX |
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| 020 | _a9780275990893 (alk. paper) | ||
| 020 | _a0275990893 (alk. paper) | ||
| 035 | _a(OCoLC)86117427 | ||
| 043 | _an-us--- | ||
| 050 | 0 | 0 |
_aLA229 _b.V94 2007 |
| 082 | 0 | 0 |
_a378.1/98 _222 |
| 100 | 1 |
_aVye, Christopher, _d1960- |
|
| 245 | 1 | 0 |
_aUnder pressure and overwhelmed : _bcoping with anxiety in college / _cChristopher Vye, Kathlene Scholljegerdes, I. David Welch. |
| 246 | 1 | 8 | _aUnder pressure & overwhelmed |
| 260 |
_aWestport, Conn. : _bPraeger, _c2007. |
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| 300 |
_axii, 217 p. : _bill. ; _c25 cm. |
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| 504 | _aIncludes bibliographical references (p. [197]-209) and index. | ||
| 505 | 0 | _apt. 1. Introduction to the problem -- The anxious campus -- The many faces of anxiety -- Anxiety and the college student -- pt. 2. Addressing the sources of anxiety in college life -- Adapting to campus life -- Looking good -- Fitting in -- Facing shyness and social anxiety -- Making the grade -- Planning for the future -- pt. 3. Managing anxiety and related conditions : solutions and effective approaches -- Time management -- Thinking and action strategies -- Relaxation and lifestyle strategies -- Addressing other concerns -- Helping yourself and letting others help you. | |
| 520 | 1 | _a"This book helps students (and their parents and counselors) deal effectively with predictable anxieties associated with college. The authors offer suggestions and techniques, based on extensive research on the treatment of anxiety, to help students cope more effectively with the common sources of anxiety. In addition, the book describes the most common and debilitating anxiety disorders (such as panic attacks, phobias, and obsessive-compulsive disorder) that affect more than 10% of Americans and most frequently have their onset during the college years."--BOOK JACKET. | |
| 650 | 0 |
_aCollege students _zUnited States _xPsychology. |
|
| 650 | 0 | _aStress (Psychology) | |
| 650 | 0 |
_aCollege student orientation _zUnited States. |
|
| 700 | 1 |
_aScholljegerdes, Kathlene, _d1953- |
|
| 700 | 1 |
_aWelch, I. David _q(Ira David), _d1940- |
|
| 856 | 4 | 1 |
_3Table of contents only _uhttp://catdir.loc.gov/catdir/toc/ecip0713/2007010222.html |
| 942 | _cBOOK | ||
| 994 |
_aZ0 _bSUPMU |
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| 596 | _a1 2 | ||
| 999 |
_c10900 _d10900 |
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