000			02672cam a2200385 i 4500
001			22171691
003			SA-PMU
005			20220814132352.0
008			210810s2021 cau b 000 0 eng
010			_a 2021032866
020			_a9781401962128 _q(hardback)
020			_z9781401962135 _q(ebook)
040			_aDLC _beng _cDLC _erda _dDLC
042			_apcc
050	0	0	_aBF697.5.S46 _bR628 2021
082	0	0	_a158.1 _223
100	1		_aRobbins, Mel, _d1968- _eauthor.
245	1	4	_aThe high 5 habit : _btake control of your life with one simple habit / _cMel Robbins.
246	3		_aHigh five habit
250			_a1st edition.
264		1	_aCarlsbad, California : _bHay House, Inc., _c[2021]
300			_a248 pages ; _c23 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 237-246).
505	0		_aYou deserve a high 5 life -- Science says this works -- I have a few questions... -- Why do i torture myself? -- Am I broken? -- Where's all this negative crap coming from? -- Why am I suddenly seeing hearts everywhere? -- Why is life so easy for them and not me? -- Isn't it easier if I say nothing? -- How about I start...tomorrow? -- But do you like me? -- How come I screw everything up? -- Can I actually handle this? -- Okay, you may not want to read this chapter -- Eventually, it will all make sense.
520			_a"Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you struggle with self-doubt (and who doesn't?) ... If you're tired of that nagging critic in your head (could somebody evict them already?) ... If you're wildly successful but all you focus on is what's going wrong (you're not alone) ... If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ..."-- _cProvided by publisher.
650		0	_aSelf-esteem _xPsychological aspects.
650		0	_aSelf-talk.
650		0	_aSelf-actualization (Psychology)
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2lcc _cBOOK
999			_c12497 _d12497