000			02406cam a2200361 i 4500
001			21919987
003			SA-PMU
005			20221204123412.0
008			210221s2021 xxu 000 0 eng
010			_a 2021002981
020			_a9780143136668 _q(hardcover)
020			_z9780525508168 _q(ebook)
040			_aLBSOR/DLC _beng _cDLC _erda _dDLC
042			_apcc
050	0	0	_aBJ1533 .H345 2021
082	0	0	_a158.1 _223
100	1		_aHaig, Matt, _d1975- _eauthor.
245	1	4	_aThe comfort book / _cMatt Haig.
264		1	_a[United States] : _bPenguin Books, an imprint of Penguin Random House LLC, _c[2021]
300			_ax, 256 pages ; _c20 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_a" A Penguin Life book."
520			_a"A small book for anyone in search of hope, looking for a path to a more meaningful life, or in need of encouragement. "Happiness occurs when you forget who you're expected to be. And what you're expected to do. Happiness is an accident of self-acceptance. It's the warm breeze you feel when you open the door to who you are." Years ago, Matt Haig began writing notes to his future self. These notes were meant as gifts to his future self: offerings of hope to help himself through anything from the darkest periods of his life to a not-so-great day. As time went on, he added new thoughts and stories, and he turned them into The Comfort Book so that everyone could draw on this well of reassurance and encouragement. Each of its short meditations gives a new perspective on life and all of its highs and lows--small islands of hope for anyone looking for a more fulfilling, more uplifting way through life. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence"-- _cProvided by publisher.
650		0	_aContentment.
650		0	_aHope.
650		0	_aHappiness.
776	0	8	_iOnline version: _aHaig, Matt, 1975- _tComfort book _dNew York : Penguin Books, an imprint of Penguin Random House, LLC, 2021 _z9780525508168 _w(DLC) 2021002982
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2lcc _cBOOK
999			_c12733 _d12733