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008 141114s2015 vau e b 000 0 eng d
010 _a 2014960258
040 _aYDXCP
_beng
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020 _a9781939714039
_q(hardcover)
035 _a(OCoLC)895338706
050 4 _aBF204.6
_b.R378 2015
082 0 4 _a158.1
_223
096 _aBF 204.6
_bR234a 2015
100 1 _aRath, Tom,
_d1975-
_eauthor.
245 1 0 _aAre you fully charged? :
_bthe 3 keys to energizing your work and life /
_cTom Rath.
246 3 0 _a3 keys to energizing your work and life
246 3 0 _aThree keys to energizing your work and life
264 1 _a[Arlington, VA] :
_bSilicon Guild, an imprint of Missionday,
_c[2015]
300 _axi, 240 pages ;
_c21 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references (pages 217-240).
505 0 _aPrologue: Are You Fully Charged? -- Part I: Meaning -- Chapter 1: Create Meaning With Small Wins -- Chapter 2: Pursue Life, Liberty, and Meaningfulness -- Chapter 3: Make Work a Purpose, Not Just a Place -- Chapter 4: Find a Higher Calling Than Cash -- Chapter 5: Ask What the World Needs -- Chapter 6: Don't Fall Into the Default -- Chapter 7: Initiate to Shape the Future -- Chapter 8: Focus for 45, Break for 15 -- Part II: Interactions -- Chapter 9: Make Every Interaction Count -- Chapter 10: Be 80 Percent Positive -- Chapter 11: Start Small and Be Clear -- Chapter 12: Take a Break for Relationships -- Chapter 13: Put Experiences First -- Chapter 14: Avoid Flying Solo -- Chapter 15: Build a Cumulative Advantage -- Part III: Energy -- Chapter 16: Put Your Own Health First -- Chapter 17: Eat Your Way to a Better Day -- Chapter 18: Learn to Walk Before You Run -- Chapter 19: Sleep Longer to Achieve More -- Chapter 20: Eat, Move, and Sleep to De-Stress -- Chapter 21: Respond with Resiliency -- Epilogue: Create a Positive Charge -- Creating A Positive Charge: Tools And Resources.
520 _aTom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day.
650 0 _aPositive psychology.
650 0 _aSuccess.
650 0 _aWell-being.
650 0 _aQuality of life.
650 7 _aPositive psychology.
_2fast
_0(OCoLC)fst01200515
650 7 _aQuality of life.
_2fast
_0(OCoLC)fst01085009
650 7 _aSuccess.
_2fast
_0(OCoLC)fst01137041
650 7 _aWell-being.
_2fast
_0(OCoLC)fst01402723
650 2 _aAchievement.
650 2 _aAttitude.
650 2 _aEmotions.
650 2 _aPsychology.
650 2 _aQuality of Life.
938 _aBrodart
_bBROD
_n111576989
938 _aBaker and Taylor
_bBTCP
_nBK0016048751
938 _aYBP Library Services
_bYANK
_n12159788
938 _aCoutts Information Services
_bCOUT
_n30061959
938 _aYBP Library Services
_bYANK
_n12300559
029 1 _aNZ1
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029 1 _aAU@
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029 1 _aAU@
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942 _cBOOK
994 _aZ0
_bSUPMU
948 _hNO HOLDINGS IN SUPMU - 337 OTHER HOLDINGS
596 _a1 2
999 _c628
_d628