| 000 | 03823cam a2200625Ii 4500 | ||
|---|---|---|---|
| 001 | u10758 | ||
| 003 | SA-PMU | ||
| 005 | 20210418122928.0 | ||
| 008 | 141114s2015 vau e b 000 0 eng d | ||
| 010 | _a 2014960258 | ||
| 040 |
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| 020 |
_a9781939714039 _q(hardcover) |
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| 035 | _a(OCoLC)895338706 | ||
| 050 | 4 |
_aBF204.6 _b.R378 2015 |
|
| 082 | 0 | 4 |
_a158.1 _223 |
| 096 |
_aBF 204.6 _bR234a 2015 |
||
| 100 | 1 |
_aRath, Tom, _d1975- _eauthor. |
|
| 245 | 1 | 0 |
_aAre you fully charged? : _bthe 3 keys to energizing your work and life / _cTom Rath. |
| 246 | 3 | 0 | _a3 keys to energizing your work and life |
| 246 | 3 | 0 | _aThree keys to energizing your work and life |
| 264 | 1 |
_a[Arlington, VA] : _bSilicon Guild, an imprint of Missionday, _c[2015] |
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| 300 |
_axi, 240 pages ; _c21 cm |
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| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 504 | _aIncludes bibliographical references (pages 217-240). | ||
| 505 | 0 | _aPrologue: Are You Fully Charged? -- Part I: Meaning -- Chapter 1: Create Meaning With Small Wins -- Chapter 2: Pursue Life, Liberty, and Meaningfulness -- Chapter 3: Make Work a Purpose, Not Just a Place -- Chapter 4: Find a Higher Calling Than Cash -- Chapter 5: Ask What the World Needs -- Chapter 6: Don't Fall Into the Default -- Chapter 7: Initiate to Shape the Future -- Chapter 8: Focus for 45, Break for 15 -- Part II: Interactions -- Chapter 9: Make Every Interaction Count -- Chapter 10: Be 80 Percent Positive -- Chapter 11: Start Small and Be Clear -- Chapter 12: Take a Break for Relationships -- Chapter 13: Put Experiences First -- Chapter 14: Avoid Flying Solo -- Chapter 15: Build a Cumulative Advantage -- Part III: Energy -- Chapter 16: Put Your Own Health First -- Chapter 17: Eat Your Way to a Better Day -- Chapter 18: Learn to Walk Before You Run -- Chapter 19: Sleep Longer to Achieve More -- Chapter 20: Eat, Move, and Sleep to De-Stress -- Chapter 21: Respond with Resiliency -- Epilogue: Create a Positive Charge -- Creating A Positive Charge: Tools And Resources. | |
| 520 | _aTom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day. | ||
| 650 | 0 | _aPositive psychology. | |
| 650 | 0 | _aSuccess. | |
| 650 | 0 | _aWell-being. | |
| 650 | 0 | _aQuality of life. | |
| 650 | 7 |
_aPositive psychology. _2fast _0(OCoLC)fst01200515 |
|
| 650 | 7 |
_aQuality of life. _2fast _0(OCoLC)fst01085009 |
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| 650 | 7 |
_aSuccess. _2fast _0(OCoLC)fst01137041 |
|
| 650 | 7 |
_aWell-being. _2fast _0(OCoLC)fst01402723 |
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| 650 | 2 | _aAchievement. | |
| 650 | 2 | _aAttitude. | |
| 650 | 2 | _aEmotions. | |
| 650 | 2 | _aPsychology. | |
| 650 | 2 | _aQuality of Life. | |
| 938 |
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| 942 | _cBOOK | ||
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